One of the things I notice is people get really confused reading evidence.
One study says one thing and another study says the opposite! What’s going on!?
It comes down to reading the methodology!
As I explain in this video, understanding what the experiment is doing, who they’re treating and comparing it to others can highlight exactly how the studies fit together. Making sense of often contradictory looking abstracts.
In the video I talk about a great example of this with orthotics for patellofemoral pain syndrome.