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VIDEO: Stop being confused by research! Why actually reading a study will help in the long term!

One of the things I notice is people get really confused reading evidence. One study says one thing and another study says the opposite! What’s going on!? It comes down to reading the methodology! As I explain in this video, understanding what the experiment is doing, who they’re treating and comparing it to others can…

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the 9 reasons Why I don’t discuss weight loss in my practice and support the health at every size (HAES) movement.

my 9 reasons: Read the full post: Health at every size (HAES) is a social movement about ending weight stigma across society and the promotion of healthy behaviours. Both of which are incredibly important in healthcare. A common belief is that a major cause of obesity is poor personal choices and that carrying excess weight…